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I did myself some kind of old man injury bodysurfing in Mollymook last week. A quick bust of freestyle swimming to get on the wave busted something in my arm.

I guess I should slow down now I'm 50



I'm 45. I pulled a muscle when I sneezed recently. The end is nigh.


I'm some way past 45 and I hurt my arm cutting bubble wrap early in December. It's only just now back to normal.


Be glad of it. I did something unpleasant to a rotator cuff packing for a move last year and I'm not sure I'll get away without a surgical repair.




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